

Rediscovering Identity: Embracing Your Saltiness
Have you ever noticed someone walking down the street, waving their hands as if arguing with someone, but walking alone? Hopefully, you are, like the majority of people, managing to keep internal dialogues undisclosed. These dialogues serve as a mental commentary for self-reflection, planning, problem-solving, or emotional processing. However, during these conversations, individuals sometimes say harsh things to themselves, gradually adopting negative identities.
Tea Deak
3 hours ago3 min read


Embrace Your Inner Light: Shining Beyond Expectations
Recently, I observed a young mother scolding her child, telling him, “you need to be a good boy.” Oh, I can't count how many times I heard similar well-intentioned reprimands during my own childhood. However, regardless of the good intentions behind such words, they can cause harm by instilling a sense of inadequacy. If you've been feeling like you're not measuring up lately, this may arise from childhood experiences, and today’s message is for you.
Tea Deak
7 days ago3 min read


Transforming Frustration into Inner Change: Embrace Your Journey to Growth
Frustration signals that a change is necessary. If you've been experiencing frustration and longing for transformation, today's blog post is tailored for you. Just as you found yourself in frustration, you can also transition out of it and find peace.
Tea Deak
Apr 222 min read


